Your insides will thank you for nourishing them with this detox smoothie.
We started off with adding squash to the mix for its nutritional punch coming in with a heavy amount of vitamins and minerals.
Of course we added our KOYAH spinach, which is the backbone to our detox blend. Spinach is alkalizing, an alkaline body is a happy body. Rich in fiber, vitamins A, B6, C, E, K, minerals and more. Its loaded with all the good things your insides crave.
Our next detox addition is a fresh lemon. Lemon is alkalizing to your body, even though it tastes acidic. It helps improve digestions, supports liver detoxification and adds a zesty kick to the mix.
Another great addition to our blend is a full pear. Pears are a good source of fiber and helps improve digestion. They also taste great!
Our last ingredient we added was a handful of cashews. These delightful nuts not only add to the taste and texture, but they're super nuts! Get it? They are a powerhouse of nutrients with their good amount of protein and minerals.
In your blender add:
1 scoop KOYAH spinach
1 yellow squasth
1 cup of water
1/2-1 full lemon (depends how much you like lemon)
1 cup of ice
handful of cashews
Blend on high until desired consistency.